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How to Cure Dog Depression: Tips and Strategies for a Happier Pup - PawSafe

How to Cure Dog Depression: Tips and Strategies for a Happier Pup

Photo of Tamsin De La Harpe

Written by Tamsin De La Harpe

how to cure dog depression

Just like humans, dogs can experience depression, so the question is, how do you cure a dog’s depression? Many pet owners consider their dogs as a part of their family, so it’s very stressful for them to see their dogs withdraw or seem gloomy.

Fortunately, there are ways to cure dog depression and help your furry friend get back to their happy self. This can be increasing their mental engagement with snuffle mats and food puzzles, giving them a safe resting space to wind down, and the other ways this article discusses.

 With the help of expert sources like Bayley Taylor’s Dog Depression Relief, we have covered all about canine depression and withdrawal. You’ll learn how to pinpoint the cause of your dog’s depression and tailor a solution for it, so stick along.

Depression does not discriminate; it attacks our furry friends as well. Depressed dogs often withdraw from people and even activities they once cherished. Though interconnected, depression is different from anxiety, as it’s prolonged sadness while anxiety is prolonged fear. Depression can also happen when dogs lose a loved one, like another pet or a family member.

Our article shows that our dogs comfort us when we’re sad. Dog owners should, therefore, return the favor and aid in your dog’s journey back to well-being. 

Overall, curing dog depression requires a multifaceted approach that addresses your dog’s physical, emotional, and behavioral needs. By providing plenty of love, attention, and care, you can help your dog overcome their depression and lead a happy, healthy life.

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Understanding Dog Depression

Signs and Symptoms of Dog Depression 

Depression is a common mental health problem that affects both humans and animals. Dogs are no exception. While dogs cannot verbalize their feelings, there are certain behaviors that can indicate depression. Here are some signs and symptoms to watch out for:

  • Loss of appetite or interest in food;
  • Lack of energy or enthusiasm;
  • Excessive sleeping or lethargy;
  • Withdrawal from social interactions;
  • Loss of interest in favorite activities;
  • Aggression or irritability;
  • Excessive licking or chewing on paws;
  • Constant lip smacking and licking; and
  • Incontinence or accidents in the house (when the dog was previously house-trained and has no health issues causing incontinence).

If you notice any of these behaviors in your dog, taking them seriously and seeking veterinary care is important. Depression can have a negative impact on your dog’s overall health and well-being.

Causes of Depression in Dogs

There are several factors that can contribute to depression in dogs. Here are some common causes:

  • Loss of a companion or family member;
  • Stressful changes in routine or environment;
  • Lack of company (prolonged loneliness);
  • Lack of exercise or stimulation;
  • Extreme boredom;
  • Medical conditions or chronic pain;
  • Age-related decline;
  • Trauma or abuse; and
  • Neglect.

It is important to identify the underlying cause of your dog’s depression in order to provide appropriate treatment. Your veterinarian can help you determine the best course of action based on your dog’s individual needs.

Ways of Curing Your Dog’s Depression 

1. Identify the Root Cause and Eliminate if Possible

Pay close attention to changes in your dog’s environment, routine, or social interactions that may have triggered the depression. This could include recent moves, changes in household dynamics, loss of a companion, or traumatic events. 

Once you pinpoint the underlying cause, you can work on addressing it directly. Whether it involves offering more social interaction, maintaining a consistent routine, or seeking professional help, tailoring your approach to the specific trigger can significantly improve your dog’s emotional well-being and help alleviate their depression.

2. Exercise and Playtime

One of the best ways to help a depressed dog is to provide plenty of exercise and playtime. Studies show that exercise helps to release endorphins, which are natural mood boosters. Playing with your dog also helps to increase their socialization and bonding with you.

Playtime also helps your dogs get their mind off whatever’s bothering their little canine heads. It can also help to strengthen the bond between you and your dog. You can go for more walks, give your dog lick mats to stay busy, and have indoor workouts with your dog.

You can read:

14 fun in-door exercises to do with your dog

What to put on a lick mat for your dog

3. Dietary Changes and Supplements

A healthy diet that includes all the necessary nutrients can help to improve your dog’s overall health and well-being. Here are some changes and improvements to consider:

  • Omega-3 Fatty Acids: Adding omega-3 fatty acids to a dog’s diet has been shown to improve mood and reduce symptoms of depression. These can be found in fish oil supplements or in foods like salmon and sardines.
  • Probiotics: A healthy gut can improve overall well-being, including mental health. Probiotics can be added to a dog’s diet to promote good gut health. A dog’s gut is about 75% of their entire immunity, so improving the gut microbiome can improve mood.
  • Tryptophan: Tryptophan is an essential amino acid that helps the body produce serotonin, a neurotransmitter that regulates mood. Adding tryptophan to a dog’s diet can help boost serotonin levels and improve mood. However, evidence for this claim remains limited, with some studies showing no conclusive changes in mood with the amino acid.
  • B Vitamins: B vitamins, particularly B12 and folate, are important for brain function and can help improve mood. These can be found in supplements or in foods like liver and leafy greens. You can also give your dog.
  • Herbs such as catnip for dogs, kratom, chamomile, passion flower, and valerian root may help improve your dog’s mood.

It’s important to note that dietary changes and supplements should not be used as a substitute for professional treatment. If a dog is experiencing symptoms of depression, it’s important to consult with a veterinarian to determine the best course of action.

4. Physical Touch

Physical touch can be a powerful way to help cure dog depression. Dogs are social creatures and crave human interaction. Touching and petting your dog releases endorphins, which can help to improve their mood and reduce stress levels.

Some ways to incorporate physical touch into your dog’s routine include:

  • Regular grooming sessions: Brushing your dog’s fur, trimming their nails, and cleaning their ears can all be a great way to bond with your pet and provide physical touch.
  • Massage sessions: Massaging your dog’s muscles can help to relieve tension and promote relaxation. Use gentle pressure and circular motions to massage your dog’s back, neck, and legs.
  • Playtime: Engaging in physical activities with your dog, such as playing fetch or going for a walk, can provide both physical touch and mental stimulation.

It’s important to note that not all dogs enjoy physical touch, and it’s important to respect your dog’s boundaries. If your dog seems uncomfortable or anxious when being touched, it’s best to back off and try a different approach.

5. Alternative Therapies

Music Therapy

Music therapy is a non-invasive alternativ-e-archive therapy that can help to alleviate depression in dogs. It involves playing calming music to the dog, which can help to reduce anxiety, promote relaxation, and improve mood.

Studies have shown that playing classical music can have a positive effect on dogs’ behavior and emotional state. The music has a calming effect on the dog’s nervous system, which can help to reduce stress and anxiety.

Aromatherapy

Aromatherapy is another alternativ-e-archive therapy that can help to alleviate depression in dogs. It involves using essential oils to create a calming and relaxing environment for the dog.

Lavender oil is one of the most commonly used essential oils in aromatherapy for dogs. Research has shown it to have a calming effect on the dog’s nervous system, which can help to reduce anxiety and promote relaxation. Other essential oils that can be used for aromatherapy include chamomile, bergamot, and ylang-ylang.

When using aromatherapy for dogs, it is important to use only the above-listed oil  essential oils and to dilute them properly (1 drop essential oil for 4oz water (118ml) into the diffuser). Essential oils should NEVER be applied directly to the dog’s skin and should be used under the guidance of a veterinarian or certified aromatherapist.

6. Consulting a Veterinary Professional

If a dog owner suspects that their pet is suffering from depression, it is essential to seek the advice of a veterinary professional. A veterinarian will be able to determine whether the dog’s symptoms are due to depression or some other underlying medical condition.

During the consultation, the veterinarian will ask questions about the dog’s behavior, diet, and lifestyle. They may also perform a physical examination to rule out any underlying medical conditions that could be causing the dog’s symptoms.

If the veterinarian determines that the dog suffers from depression, they may recommend a treatment plan. This plan may include medication, behavioral therapy, or a combination of both.

It is important to follow the treatment plan recommended by the veterinarian and to keep them informed of any changes in the dog’s behavior or symptoms. Regular check-ups with the veterinarian will also be necessary to monitor the dog’s progress and adjust the treatment plan as needed.

In some cases, the veterinarian may also recommend changes to the dog’s diet or lifestyle. For example, increasing exercise or providing more mental stimulation can help alleviate symptoms of depression in dogs.

Dog Depression Treatment Options

Medication Therapy

In some cases, medication may be prescribed to help alleviate symptoms of depression in dogs. However, it is important to note that medication should only be used under the guidance of a veterinarian and should not be the sole treatment option. Some common medications used to treat dog depression include:

  • Selective serotonin reuptake inhibitors (SSRIs);
  • Tricyclic antidepressants (TCAs); and
  • Monoamine oxidase inhibitors (MAOIs).

It is important to note that these medications can have side effects and may take several weeks to show improvement in the dog’s behavior. Regular check-ins with the veterinarian are necessary to monitor the dog’s progress and adjust medication as needed.

Behavioral Modification

Behavioral modification is a non-invasive treatment option that involves changing the dog’s behavior through training and positive reinforcement. This approach focuses on addressing the underlying cause of the depression rather than just treating the symptoms. Some common behavioral modification techniques include:

  • Exposure therapy so that the dog knows everyday situations aren’t dangerous;
  • Counterconditioning: replacing undesirable responses with desirable ones;
  • Response substitution: Replacing undesirable behaviors with desirable ones; 
  • Socialization with other dogs and people;
  • Training and obedience classes; and
  • Environmental enrichment, such as puzzle toys and interactive games.

It is important to work with a professional dog trainer or behaviorist to develop a personalized plan for the dog. Consistency and patience are key when implementing behavioral modification techniques, as it may take time for the dog to adjust to new behaviors and routines.

Ultimately, a combination of medication therapy and behavioral modification may be the most effective approach for treating dog depression. However, it is important to work with a veterinarian and professional dog trainer to develop a personalized treatment plan for the individual dog.

Preventing Dog Depression

Prevention is key when it comes to dog depression. Here are some tips to help keep your furry friend happy and healthy:

  1. Regular Exercise

    Regular exercise is essential for a dog’s physical and mental well-being. It helps to reduce stress and anxiety, promotes good sleep, and increases the release of endorphins, which are natural mood boosters. Make sure your dog gets enough exercise every day, depending on their breed and age.

  2. Socialization

    socialization for dog depression

    Dogs are social animals, and they need interaction with other dogs and people to thrive. Socialization helps to prevent boredom and loneliness, which are common triggers for depression. Take your dog to the park, enroll them in a training class, or invite friends and family over to play with them.

  3. Healthy Diet

    A healthy diet is crucial for a dog’s overall health and well-being, including their mental health. Make sure your dog’s diet is balanced and provides all the necessary nutrients. Consult with your veterinarian to determine the best diet for your dog’s specific needs.

  4. Mental Stimulation

    Dogs need mental stimulation to prevent boredom and depression. Provide your dog with interactive toys, puzzle games, and other activities that engage their mind. This will help keep them mentally sharp and prevent them from becoming bored and restless.

  5. Routine and Structure

    Dogs thrive on routine and structure. Establish a daily routine for your dog that includes regular feeding times, exercise, and playtime. This will help them feel secure and reduce anxiety and stress.

By following these tips, you can help prevent dog depression and keep your furry friend happy and healthy.

Frequently Asked Questions

Can dogs suffer from depression, and how can you tell?

Yes, dogs can suffer from depression. However, it can be difficult to tell if a dog is depressed since they cannot communicate their feelings verbally. Some signs of depression in dogs include loss of appetite, lethargy, decreased interest in activities, and changes in sleeping patterns.

What are the signs of a dog being sad or depressed?

Signs of a sad or depressed dog can include decreased appetite, lethargy, excessive sleeping, decreased interest in activities, and changes in behavior such as increased aggression or clinginess. These signs may be accompanied by a lack of enthusiasm or energy.

How can you help a dog with depression?

To help a dog with depression, it is important to provide them with plenty of exercise and playtime, as well as mental stimulation such as training or puzzle toys. Consistent routines and positive reinforcement can also help. Spending quality time with your dog and providing them with a comfortable and safe environment can also be beneficial.

What are some natural remedies for dog depression?

Some natural remedies for dog depression include exercise, aromatherapy, massage, and herbal supplements such as chamomile or valerian root. However, it is important to consult with a veterinarian before administering any natural remedies to ensure they are safe and effective for your dog.

Are there any supplements that can help with dog depression?

Yes, there are supplements that can help with dog depression, such as omega-3 fatty acids, L-theanine, and probiotics. However, it is important to consult with a veterinarian before administering any supplements to ensure they are safe and effective for your dog.

When should you seek professional help for your dog’s depression?

If your dog’s depression persists for more than a few weeks or if their behavior changes suddenly, it may be time to seek professional help. A veterinarian or animal behaviorist can help identify the underlying cause of your dog’s depression and provide appropriate treatment.

Conclusion

Dog depression is a serious condition that can greatly impact a dog’s quality of life. There are various treatment options available for dog depression, including medication, therapy, and lifestyle changes. However, it is important to note that not all dogs will respond to the same treatment, and it may take time to find the right approach for each individual dog.

Meet Your Experts

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Tamsin De La Harpe

Author

Tamsin de la Harpe has nearly two decades of experience with dogs in rescue, training, and behavior modification with fearful and aggressive dogs. She has worked closely with veterinarians and various kennels, building up extensive medical knowledge and an understanding of canine health and physiology. She also spent two years in the animal sciences as a canine nutrition researcher, focusing on longevity and holistic healthcare for our four-legged companions. Tamsin currently keeps a busy homestead with an assortment of rescue dogs and three Bullmastiffs.

Tamsin de la Harpe has nearly two decades of experience with dogs in rescue, training, and behavior modification with fearful and aggressive dogs. She has worked closely with veterinarians and various kennels, building up extensive medical knowledge and an understanding of canine health and physiology. She also spent two years in the animal sciences as a canine nutrition researcher, focusing on longevity and holistic healthcare for our four-legged companions. Tamsin currently keeps a busy homestead with an assortment of rescue dogs and three Bullmastiffs.