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Why Does My Dog Stare at Me? Understanding Canine Behavior

Photo of Tamsin De La Harpe

Written by Tamsin De La Harpe

why does my dog just stares at me

A question that often leaves dog owners puzzled is, “why does my dog stare at me?” While it’s pretty common for dogs to stare at their owners, it can be confusing and even slightly uncomfy when they choose to stare at us at inopportune moments.

If your dog is looking at you non-stop, they are probably just savoring their affection for you. You can take this intimate time with your dog to check for tearstains and boogers and wipe them off with quality eye cleansers. Beyond that, your dogs staring at you is rarely something to worry about.

Let’s take a look at dogs staring at their owners with the help of academic sources like Canine Behavior: Insights & Answers.

Dogs are known for their intense gazes and unwavering attention to their owners. It may seem strange or even unsettling to have your dog stare at you for extended periods of time. You may even notice their puppies dilate out of excitement and affection. 

When compared to more mixed-emotion signals like smacking lips and shaking, staring typically has a positive annotation. Remember that positive staring happens alongside body language like wagging, relaxed posture, grunting, and an open mouth.

Dogs are experts at reading human emotions and body language. By staring at their owner, they are trying to understand their mood and intentions. This is especially true when their owner is displaying strong emotions like happiness, anger, or sadness.

Overall, there are various reasons why your dog may be staring at you. Whether they are trying to communicate with you, gauge your emotional state, or simply satisfy their curiosity, it is important to remember that your dog’s gaze is a sign of their love and affection for you.

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Understanding Eye Contact In Dogs

a dog staring at cameraman with ears pricked and head tilted

Dogs use their body language to communicate with us and other animals. They use their eyes, ears, tails, and body posture to express their emotions. 

When a dog is relaxed, its body is loose, and its tail is in a natural position. On the other hand, when a dog is anxious or fearful, it may have a tense body, raised hackles, and a tucked tail.

Dog’s Eye Contact

Dogs use eye contact with each other as a challenge or a sign of aggression. A hard stare from a dog to another animal is often meant to be intimidating, which is why Border Collies hold very intense eye contact with sheep.

However, with humans, dogs have learned to hold eye contact with humans for different reasons. Studies show that eye contact with us gives us the same hormonal boost of oxytocin that we get when we stare at infants. This facilitates bonding between humans and dogs. Dogs also use their eyes to communicate with us.

11 Possible Reasons for Dog Staring

A mixed breed dog staring directly forward at person behind camera

Dogs have a unique way of communicating with humans, and one of their most common behaviors is staring. While it may seem odd or even a little unnerving at times to have eyes on you non-stop.

Always interpret your dog’s body language. If the staring is accompanied by a wagging tail or relaxed body language, it is likely a sign of affection or a request for attention. However, if the staring is accompanied by a stiff body, growling, or other signs of aggression, it is important to seek professional help from a veterinarian or animal behaviorist.

Here are 11 possible reasons your dog is staring at you:

1. Eye Contact with Humans Facilitates Bonding

One possible reason dogs stare at their owners is to strengthen the bond between them. Studies show that eye contact is an important part of human communication, and dogs have learned that making eye contact with their owners can help them feel closer and more connected by releasing “trust” hormones. This is also why dogs lay on us.

Unlike in the wild, where eye contact is displayed as a sign of dominance, dogs have evolved to use it as a bonding tool. As stated above, staring at you gives your pup an oxytocin boost and uplifts their spirits. 

2. Expressing Affection

Dogs may also stare at their owners as a way of expressing affection. Just like humans, dogs have different ways of showing love, and staring can be one of them. Others include cuddling, coming in for belly rubs, and licking you.

3. Seeking Attention

Another reason dogs may stare at their owners is to get their attention. They may be trying to communicate that they need something, particularly cuddles. So, if your dog feels like it’s time for  their deserved attention, they’ll give you a long hard stare, like this dog.

4. They’re Trying to Understand Your Emotions 

Your dog may stare because they are trying to gauge your mood or emotional state. Dogs are incredibly intuitive creatures, and they are able to pick up on subtle changes in their owners’ behavior and demeanor. Studies show they are empathetic to humans and by staring at us, they may be trying to decode what we are feeling and what we need. If you are feeling anxious or upset, your dog may be staring at you in an attempt to comfort you or offer support.

5. Waiting for Directions

Dogs are also known for their ability to follow commands, and they may stare at their owners as a way of waiting for directions. They may be trying to anticipate what their owner wants them to do next. Working dogs like the Belgian Malinois may stare at you constantly hoping you will give them a job to do. These dogs have trouble settling down and often want constant activity, which they are hoping you will provide.

6. They are Asking for Assistance (Food, Walks, Opening a Door, etc.)

Sometimes, dogs stare at their owners simply because they need assistance with something. They may be hungry and want food, or they may need to go outside for a walk. They may also need help opening a door or getting up on a couch.

7. They Feel Vulnerable

Dogs may also stare at their owners when they are feeling vulnerable or scared. They may be looking for reassurance or protection. This is common when they’re in new environments or in stressful environments like the vet.

8. Sign of Anxiety

Staring can also be a sign of anxiety in dogs. If a dog is feeling stressed or anxious, they may stare at their owner as a way of seeking comfort or reassurance.

9. We are Doing Something Interesting, Odd, or Confusing

Dogs may stare at their owners simply because they are curious about what their owners are doing. Dogs are naturally curious creatures, and they love to investigate their surroundings. If you are making odd sounds, your dog will tilt her head to the side to better hear the sound to try to understand.

If you are doing something that your dog finds interesting or unusual, like digging in the garden or picking up a toy they may stare at you as a way of trying to figure out what is going on and why you’re doing it.

10. Hypervigilance and Hyperarousal

Dogs may also stare at their owners when they are in a state of hypervigilance or hyperarousal. This can happen when a dog is feeling threatened or scared, and they may be trying to stay alert and aware of their surroundings. Some dogs are in a natural state of hyperarousal or “high alert”, which means they may always be watching you or fixating on something else. This can lead to behavior issues. 

11. Aggression (the Hard Stare)

Chihuahua aggressively staring

Finally, staring can also be a sign of aggression in dogs. If a dog is staring at their owner with a hard, intense gaze, they may be feeling aggressive or territorial. Other signs include a tall stance, a stiff body and tail, ears pinned back or ears pricked forward, and sometimes the showing of teeth.

Overall, there are many possible reasons why dogs may stare at their owners, and it is important to pay attention to the context and body language of the dog to determine what they are trying to communicate.

Health-Related Causes of Dog Staring

A pug staring upward at person

There are several medical issues that may cause dogs to stare at you.

Vision Problems

Dogs rely heavily on their vision to understand the world around them. If a dog is staring at their owner, it could be a sign of vision problems. This could be due to cataracts, glaucoma, or other eye conditions that may cause discomfort or pain. 

Dogs with vision problems may also bump into furniture or walls, appear disoriented, or have trouble navigating their environment.

Canine Cognitive Dysfunction

Canine Cognitive Dysfunction (CCD) is a condition that affects older dogs and is similar to Alzheimer’s disease in humans. CCD can cause a range of symptoms, including confusion, disorientation, and changes in behavior. 

Dogs with CCD may stare at their owners for extended periods, become less responsive to commands, and have trouble with basic tasks. The condition is progressive and can be difficult to manage, but there are medications and lifestyle changes that can help slow its progression.

It’s important to note that not all instances of a dog staring at their owner are related to health issues. Sometimes, dogs simply stare because they are seeking attention, waiting for a treat, or trying to communicate a need, such as the need to go outside. 

If a dog’s staring behavior is accompanied by other symptoms, such as changes in appetite, lethargy, or vomiting, it’s important to seek veterinary care to rule out any underlying health conditions.

What Does it Mean When Your Dog Stares at You and Whines?

A red Dachshund staring upward at camera with large eyes

When a dog stares at their owner and whines, it’s usually a sign that they want something or are trying to communicate a message. It’s up to the owner to interpret their dog’s behavior and respond accordingly. By paying attention to their dog’s body language and behavior, owners can better understand their furry friend’s needs and desires.

Dogs communicate in various ways, and one of the most common ways they express themselves is through body language. 

One possible reason why a dog stares at their owner and whines is that they are hungry or thirsty. Dogs have a strong sense of smell, and they can detect when their food or water bowl is empty. If a dog stares at their owner and whines, it could be a way of asking for food or water.

Another reason why a dog may stare at their owner and whine is that they want attention or affection. Dogs are social animals and enjoy spending time with their owners. If a dog feels ignored or neglected, they may stare at their owner and whine as a way of seeking attention.

Sometimes, a dog may stare at their owner and whine because they are in pain or discomfort. Dogs cannot communicate their pain verbally, so they may resort to staring and whining to let their owner know that something is wrong. If a dog’s behavior seems out of the ordinary, it’s important to take them to the vet to rule out any underlying health issues.

What to Do When Your Dog Stares at You

If your dog stares at you, it can be confusing and sometimes unsettling. Here are some steps to take when your dog stares at you:

Assess the Reason for Staring

First, you need to evaluate why your dog is staring at you. Is your dog hungry, bored, or anxious? Is your dog trying to communicate with you, or is your dog simply seeking attention? By identifying the reason for the staring, you can better understand how to respond.

Differentiate Between Wanted and Unwanted Staring

It’s important to differentiate between wanted and unwanted staring. For example, if your dog is staring at you while you’re eating, it may be begging for food. However, if your dog is staring at you during training, it may be seeking engagement and attention. In the latter case, it’s important to acknowledge your dog’s efforts and reward them with praise or treats.

Positive Reinforcement

Positive reinforcement is an effective way to encourage desired behavior. When your dog stares at you in a positive way, such as during training or when seeking affection, it’s important to reinforce this behavior with praise, treats, or playtime.

Consulting a Veterinarian About Your Dog’s Staring

If your dog’s staring behavior is unusual or accompanied by other symptoms, such as lethargy or loss of appetite, it’s important to consult a veterinarian. Your dog may be experiencing a medical issue that requires attention.

Hiring a Professional Dog Trainer

If your dog’s staring behavior is unwanted, such as excessive begging or anxious staring, it may be helpful to hire a professional dog trainer. A trainer can help you identify the root cause of the behavior and develop strategies to modify it.

By following these steps, you can better understand and respond to your dog’s staring behavior. Remember always to approach your dog with a calm and positive demeanor and to reinforce positive behavior with praise and rewards.

Frequently Asked Questions (FAQs)

Why does my dog stare at me at night?

Dogs may stare at their owners at night for various reasons. Most commonly, dogs stare at their owners at night because they want attention or they are hungry. In some cases, dogs may also stare at their owners to indicate that they need to go outside to use the bathroom. If your dog is staring at you at night, it may be a good idea to check if they need anything.

Why does my dog stare into my eyes?

Dogs stare into their owner’s eyes as a way of showing affection and bonding. This behavior is also a way for dogs to communicate with their owners and understand their emotions. When a dog stares into their owner’s eyes, it releases oxytocin, also known as the “love hormone,” which creates a stronger bond between the dog and their owner.

Why does my dog stare at nothing?

If your dog is staring at nothing, it may be due to boredom or anxiety. Dogs may also stare at nothing if they hear or smell something that is not visible to humans. If your dog is staring at nothing for an extended period, it may be a good idea to consult with a veterinarian to rule out any underlying medical conditions.

Why does my dog stare at me with his head down?

When a dog stares at their owner with their head down, it is a sign of submission and respect. This behavior is a way for dogs to show that they trust and respect their owners. Dogs may also stare at their owners with their heads down as a way of asking for attention or affection.

Why does my dog give me the side eye?

Dogs may give their owners the side eye as a way of showing suspicion or distrust. This behavior may also be a way for dogs to communicate that they are uncomfortable or anxious. If your dog is giving you the side eye, it is a good idea to assess the situation and identify any potential triggers that may be causing your dog to feel uncomfortable.

Final Thoughts

Dogs stare at their owners for a variety of reasons. It is important to note that not all staring is a sign of aggression or dominance. In fact, staring can be a sign of affection, curiosity, or a request for attention. Owners should pay attention to their dog’s body language and context to better understand why their dog is staring at them.

Meet Your Experts

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Tamsin De La Harpe

Author

Tamsin de la Harpe has nearly two decades of experience with dogs in rescue, training, and behavior modification with fearful and aggressive dogs. She has worked closely with veterinarians and various kennels, building up extensive medical knowledge and an understanding of canine health and physiology. She also spent two years in the animal sciences as a canine nutrition researcher, focusing on longevity and holistic healthcare for our four-legged companions. Tamsin currently keeps a busy homestead with an assortment of rescue dogs and three Bullmastiffs.

Tamsin de la Harpe has nearly two decades of experience with dogs in rescue, training, and behavior modification with fearful and aggressive dogs. She has worked closely with veterinarians and various kennels, building up extensive medical knowledge and an understanding of canine health and physiology. She also spent two years in the animal sciences as a canine nutrition researcher, focusing on longevity and holistic healthcare for our four-legged companions. Tamsin currently keeps a busy homestead with an assortment of rescue dogs and three Bullmastiffs.