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Is My Dog Bored All Day? Tips to Keep Your Pup Entertained While You're Away - PawSafe

Is My Dog Bored All Day? Tips to Keep Your Pup Entertained While You’re Away

Photo of Tamsin De La Harpe

Written by Tamsin De La Harpe

is my dog bored all day

Dogs are some of the most enthusiastic and lively companions a person can have, so it’s safe to wonder if my dog is bored all day. As responsible pet owners, it’s important for us to recognize the signs of boredom in our dogs and take steps to alleviate it.

We all get bored, so you know what your dog is feeling. Except, when you’re bored, you are spoilt for choice. You can just switch on your tiny metal screen and connect to the virtual world around you, take a walk, and even pick up a hobby. However, dogs don’t have that grace and depend on us for nourishment when bored.

In this article, we’ll delve into the topic of canine boredom. Using the most up-to-date research on Canine Behavior Problems, we’ll give you a better understanding of how to ensure your dog is happy and fulfilled, even when you’re not home.

Bored dogs exhibit signs like excessive whining, chewing on furniture, or digging up the yard. Other dogs even take the boredom out on themselves by biting their nails, chewing their paws, and, overall, mutilating themselves.

Fortunately, there are things you can do to help alleviate your dog’s boredom, which we go into later in the article. These include using puzzles, snuffle mats, lick mats, and hiring sitters and walkers. You can check out our article on how to keep your dog entertained while you’re at work to discover fun ways of keeping your pup busy.

Ultimately, it’s important to pay attention to your dog’s behavior and make adjustments as needed. If you notice signs of boredom or restlessness, try some of these tips to help keep your canine friend happy and entertained.

Understanding Dog Boredom

It’s no secret that dogs, at least some of them, are masters of enjoying their own company. However, just like us, they can occasionally find themselves with nothing to do, and that’s when boredom creeps in. 

A study titled Bestial Boredom shows that boredom actually has a purpose in the animal kingdom. Dogs, and animals in general, have adapted to getting bored to motivate exploration and learning.

The study also showed that domesticated animals are at a higher risk of boredom due to the nature of captivity. Boredom is not just a trivial annoyance; it happens when a dog’s arousal inputs are low.

By understanding dog boredom and providing our pets with the necessary stimulation, we can ensure their happiness and well-being.

10 Signs Your Dog Might Be Bored

Some common signs of dog boredom include:

1. Unwanted and Destructive Behavior

The most obvious way to know when our dogs are bored is by noticing destructive behaviors. These behaviors may include chewing on your precious furniture, digging holes in the yard, improper defecation and peeing, and even barking excessively.

Destructive behavior is nothing to be taken lightly. A study on dog problem behavior found that destructive behavior is a major reason dogs are surrendered to shelters, with untrained dogs having more than a 68% chance of being surrendered.

And, any dog trainer will tell you, making sure your dog gets enough mental stimulation and exercise tends to resolve most behavior issues, or at least reduce them and make them more manageable.

2. Lethargy and Apathy

If you notice that your dog is lethargic or apathetic, it may be a sign that they are bored. Lethargy and apathy are common symptoms of boredom in dogs, and a lack of physical and mental stimulation can cause them. Instead of looking for something to do, bored dogs can just shut down mentally and stop engaging with their environment.

This is a little like learned helplessness, and it can be ignored because apathetic dogs are “easy” and not causing any trouble. But it’s still not a good sign for their mental and physical health.

Dogs that are bored may spend most of their time sleeping or lying down. They may not show much interest in their surroundings, may be less active and less playful than usual, and may not respond to commands or cues as quickly as they normally would.

3. Refusing To Listen To Commands

Sometimes, our dog may seem to ignore us when we give commands. This can be frustrating, but it’s important to understand that there may be underlying reasons for this behavior. Sometimes you may even be wondering if your dog deaf or just ignoring you? 

If our dog is left alone for long periods without any stimulation or interaction, they may become disinterested and refuse to listen to you.After all, you simply may not be that interesting. If you aren’t investing time building a positive relationship with daily training, exercise and fun activities, they may just learn to find you boring and stop responding to you.

To prevent this, we should ensure that our dog has plenty of toys and activities to keep them occupied while we’re away.

Another reason a dog refuses to listen to commands is lack of training. If we haven’t properly trained our dogs to respond to commands, they may not understand what we’re asking of them. 

It’s also important to consider whether our dog is feeling unwell or uncomfortable. If they’re experiencing pain or discomfort, they may be less likely to respond to our commands. In this case, we should take our dog to the vet for a check-up.

4. Overexcitement

When dogs lack mental and physical stimulation, they may become restless and seek out intense activities to alleviate their boredom, leading to episodes of hyperactivity and overexcitement.

This can manifest as excessive barking, jumping, or destructive behaviors as they try to release pent-up energy and engage their minds. This is why many dog owners don’t take it as a good sign when their dog is too excited to see them. It would mean the dogs spent the day bored and couldn’t hold their excitement when stimulation (you) finally came back home.

5. Constant Whining, Barking, or Other Vocalization

If you notice your dog constantly whining, barking, or making other vocalizations, this could be a sign that they are bored. Dogs who are left alone for long periods of time without any stimulation or interaction may resort to vocalizing as a way to express their frustration and boredom.

6. Anxiety and General Restlessness

A bored dog may become anxious or nervous. Anxiety may arise from a sense of restlessness and the frustration of unfulfilled needs. Dogs may engage in the destructive behavior discussed above as they try to deal with their unease. Dogs who are anxious or nervous may also become aggressive towards other dogs or people. This is called fear-based aggression and it is worth considering if you start dealing with issues like dogs growling when being disciplined.

7. Escape Attempts

We may notice that our dogs have been trying to escape from their crates, rooms, or even the house. This may be a sign of boredom or frustration. Dogs who are left alone for long periods of time may resort to escape attempts to cope with their boredom. 

Others run away as soon as you open the doors, although this is not necessarily a sign of under stimulation. A Royal Veterinary College paper found that dogs do anything to escape monotony. Escape attempts can be dangerous to dogs with the incoming traffic and cuts and fall risks. But dogs don’t care, so you should.

8. Reactivity and Aggression

If you notice your dog becoming more reactive or aggressive, it could be a sign that they are bored and frustrated. If you notice your dog becoming increasingly aggressive or reactive, it’s important to seek professional help from a certified dog trainer or behaviorist. 

They can help identify the underlying cause of your dog’s behavior and provide you with the tools and techniques you need to help your dog overcome their boredom and frustration.

It’s also essential to make sure your dog is getting enough socialization with other dogs and people. Dogs are social animals and need regular interaction with others to stay happy and healthy. Consider enrolling your dog in a doggy daycare or hiring a dog walker to come and take them for a walk during the day.

9. Obsessive Compulsive Behaviors

If your canine is bored all the time, they may develop obsessive-compulsive behaviors. These behaviors are repetitive actions that your dog does over and over again, often for no apparent reason. Some common obsessive-compulsive behaviors in dogs include:

  • Tail chasing;
  • Excessive licking or chewing of paws;
  • Compulsive pacing; and
  • Excessive barking or whining.

Obsessive-compulsive behaviors can indicate that your dog is not getting enough mental or physical stimulation. If you notice your dog engaging in these behaviors, it’s important to address the underlying cause.

10. Attention Seeking

If your dog constantly seeks your attention, it could be a sign that they are bored. Dogs that are bored may engage in unwanted behaviors in an attempt to get attention.

Causes of Boredom in Dogs

Now that we know how to tell that your pup is bored let’s get into the root causes of this situation:

Lack of Physical Activity

Dogs need regular exercise to maintain their physical health and mental well-being. Without enough exercise, they can become overweight, lethargic, and bored. 

Insufficient Mental Stimulation

Dogs are intelligent animals that require mental stimulation to stay engaged and entertained. Without enough mental exercise, they can become bored and restless. This can lead to destructive behavior. 

Absence of Social Interaction

Dogs require interaction with their owners and other dogs to stay happy and healthy. Without enough social interaction, they can become bored and lonely. This can lead to separation anxiety, depression, and destructive behavior. 

Monotonous Environment

A static, unchanging environment can become dull for dogs. Novelty and change in their surroundings can help keep them engaged.

Inconsistent Routine

Dogs thrive on routine and predictability. Inconsistent schedules or frequent changes can disrupt their sense of order and lead to restlessness.

In summary, signs that your dog is bored are:

  • Destructive behavior, such as chewing on furniture or shoes;
  • Excessive barking or howling;
  • Restlessness or pacing;
  • Digging holes in the yard;
  • Lack of interest in toys or playtime;
  • Sleeping excessively;
  • Anxiety;
  • Attention seeking;
  • Obsessive-compulsive behavior; and 
  • Over-excitement upon seeing you.

Tips to prevent dog boredom include:

  • Regular exercise and playtime;
  • Training sessions to learn new tricks and behaviors;
  • Interactive toys, such as puzzle feeders or treat-dispensing toys;
  • Socialization with other dogs and people; and
  • Scheduled walks and outings.

Effects of Boredom on Dogs

As pet owners, we all want our canines to be happy and healthy. However, sometimes our busy schedules can leave our dogs feeling bored and lonely. Boredom can have negative effects on a dog’s behavior and overall health.

Behavioral Issues

When dogs are bored, they may exhibit a variety of behavioral issues, such as:

  • Destructive behavior: Dogs may chew on furniture or shoes, scratch doors, or dig holes in the yard.
  • Excessive barking: Dogs may bark excessively out of boredom, which can be annoying for neighbors.
  • Aggression: Dogs may become aggressive towards other animals or people due to frustration and lack of stimulation.
  • Separation anxiety: Dogs may become anxious and stressed when left alone for long periods of time.

Health Problems

Boredom can also lead to health problems in dogs, such as:

  • Obesity: Lack of physical activity and overeating can lead to obesity, which can cause a variety of health problems.
  • Digestive issues: Dogs may develop digestive issues like constipation due to overeating or eating inappropriate items out of boredom.
  • Depression: Dogs can become depressed and lethargic when they are bored and lack stimulation.
  • Cognitive decline: Lack of mental stimulation can lead to cognitive decline and memory loss in older dogs.

By keeping our dogs mentally and physically stimulated, we can help them lead happy and healthy lives.

How to Keep Your Dog Engaged

If you’re worried that your dog is bored all day, there are several things you can do to keep them engaged and entertained:

1. Interactive Toys

Interactive toys are a great way to keep your dog entertained while you’re away. These toys (canine enrichment feeding) are designed to keep your dog mentally stimulated and can help prevent destructive behaviors like chewing or digging. Some popular interactive toys include puzzle feeders, treat-dispensing toys, and interactive balls.

2. Training Sessions

Training sessions are another great way to keep your dog engaged. Not only do they provide mental stimulation, but they also help strengthen the bond between you and your dog. 

Try teaching your dog new tricks or practicing basic obedience commands like sit, stay, and come. You can even enroll your dog in a training class to learn new skills and socialize with other dogs.

3. Regular Exercise

Regular exercise is important for both your dog’s physical and mental health. Make sure your dog gets plenty of exercise every day, whether it’s through walks, runs, or playtime in the backyard. A tired dog is far from a bored dog, so taking time to tire your dog out before stepping out can help minimize boredom.

4. Socialization Opportunities

Socialization is important for dogs of all ages, but especially for puppies. Ensure your dog has plenty of opportunities to socialize with other dogs and people. Take your dog to the dog park, enroll them in a playgroup, or schedule playdates with other dogs in your neighborhood.

5. Create a Dog-Friendly Yard

If you have a yard, make it dog-friendly with toys, agility equipment, and safe spaces for them to explore.

6. Daycare or Pet Sitters

If you’re away at work all day, consider a doggy daycare or hiring a pet sitter to provide companionship and activities for your dog. This can help keep your mind at ease when your dog is alone at home because they’re not alone.

7. Leave the TV on

Some dogs enjoy calming music or dog-specific television shows when left alone. A PMC study shows that auditory stimulation helps bored and anxious dogs, particularly if it’s classical music. Bluey is a fun dog show, specially made in colors that dogs can see.

By following these tips, you can help keep your dog engaged and entertained while you’re away. Remember, a happy and stimulated dog is a healthy and well-behaved dog!

When to Seek Professional Help

If you have tried different ways to keep your dog entertained and engaged, but they still seem bored or unhappy, it may be time to seek professional help. Here are some signs that indicate you should consult with a veterinarian or a dog behaviorist:

  • Your dog is excessively destructive.
  • Your dog is showing signs of separation anxiety, such as barking, whining, or howling when left alone.
  • Your dog is lethargic, uninterested in activities or food, or seems to be in pain.
  • Your dog is showing signs of aggression, growling, snapping, or biting people or other animals.

A professional can help you identify the root cause of your dog’s boredom and provide you with a personalized plan to address it. They may recommend behavioral training, medication, or other interventions to help your dog feel more comfortable and engaged.

Frequently Asked Questions

How can I tell if my dog is bored?

As pet owners, we want to ensure that our dogs are happy and content. One way to tell if your dog is bored is by observing their behavior. If they are constantly pacing, chewing on furniture, or barking excessively, it may be a sign that they are bored.

What are some signs that my dog is bored?

signs that your dog may be bored include sleeping excessively, lack of interest in toys or activities, and destructive behavior. If you notice any of these signs, it may be time to provide some stimulation for your dog.

What are some DIY boredom busters for dogs?

There are many DIY options to keep your dog entertained and mentally stimulated. Some ideas include hiding treats around the house or in a puzzle toy, playing hide-and-seek, or teaching them new tricks.

Are there any toys that can help prevent my dog from getting bored?

Yes, many toys on the market can help prevent boredom. Puzzle toys, treat-dispensing toys, and interactive toys are all great options to keep your dog entertained and mentally stimulated.

Is it harmful for my dog to be bored all day?

Yes, it can be harmful for your dog to be bored all day. Boredom can lead to destructive behavior, anxiety, and even depression. It’s important to provide your dog with enough stimulation to keep them happy and healthy.

How much stimulation does my dog need to avoid boredom?

The amount of stimulation your dog needs can vary depending on their breed, age, and personality. However, it’s generally recommended to provide at least 30 minutes of physical activity and mental stimulation each day.

Final Thoughts

It’s important to understand that dogs require mental and physical stimulation to stay happy and healthy. If you’re concerned that your dog may be bored while you’re away, there are several things you can do to help alleviate their boredom. These include exercising your dog before leaving, using interactive toys, and hiring pet sitters and walkers.

Meet Your Experts

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Tamsin De La Harpe


Tamsin de la Harpe has nearly two decades of experience with dogs in rescue, training, and behavior modification with fearful and aggressive dogs. She has worked closely with veterinarians and various kennels, building up extensive medical knowledge and an understanding of canine health and physiology. She also spent two years in the animal sciences as a canine nutrition researcher, focusing on longevity and holistic healthcare for our four-legged companions. Tamsin currently keeps a busy homestead with an assortment of rescue dogs and three Bullmastiffs.

Tamsin de la Harpe has nearly two decades of experience with dogs in rescue, training, and behavior modification with fearful and aggressive dogs. She has worked closely with veterinarians and various kennels, building up extensive medical knowledge and an understanding of canine health and physiology. She also spent two years in the animal sciences as a canine nutrition researcher, focusing on longevity and holistic healthcare for our four-legged companions. Tamsin currently keeps a busy homestead with an assortment of rescue dogs and three Bullmastiffs.